Finding the right therapist can feel overwhelming - congratulations on taking this important first step. I offer a warm, supportive, and collaborative space where you can deepen your understanding of yourself and your patterns. After years of working in intensive settings, I formed a virtual mental health practice to better support those navigating today’s challenges. I believe that you are the expert of your own life, and my role is to help you uncover what may be getting in the way of your growth, goals, or sense of fulfillment. I’ve spent years helping people navigate all kinds of challenges—anxiety, depression, trauma, big life changes, ADHD, and behavior struggles. Together, we’ll explore the challenges you’re facing and work toward meaningful change!

Choosing a therapist is a deeply personal decision, and it’s important that you feel comfortable and connected with whoever you choose. I offer a free consultation call so we can connect and see if working together feels like the right fit.